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WE HAVE OVER 1,000+ SUCCESS STORIES AND COUNTING...
HERE ARE JUST A FEW OF THE THINGS THAT CLIENTS HAVE BEEN ABLE TO ACCOMPLISH:
Alyssa, Teacher and Grad Student
"I went from the biggest size I'd ever been, down to a size 4 and now fit in clothes that haven't fit me in YEARS! It feels really good when other people tell me I look so good and I'm glowing.
Before the program, I didn't have the proper tools or knowledge and nothing was working. I was trying every single diet and it wasn't working.
I was scared to make an investment in my health, but realized I was spending so much money on other things to try and make myself feel better.
Now, I look forward to my meals and working out and even love going shopping because everything fits!"
Megan, Apparel Merchant
"Before joining the Happy Bod Squad I was on diet after diet after diet. I was really hard on myself for gaining weight and not knowing why even though I was trying all these things to lose weight. I felt like I was trying everything but sticking to nothing and had no consistency.
I lost 15lbs in 3 months and 25lbs in 6 months and over 20" around my body, which is insane! I have never felt this good in my life. I feel very strong and empowered.
I feel like what made the program different to me was having actual humans listening to what was happening with my body, my schedule and what I was able to stick to. It was so much more personal having something truly tailored to me and something I could actually stick to versus an app or communicating with a bot."
Angela, Mom and Sales Associate
"As a mom of 3 kids, working and going to school, this program made me realize that I have to put myself first, regardless of how guilty I used to feel for doing that.
I wanted to make sure that I was a good example for my daughter so she could grow up loving herself and not question her worth or her confidence.
I used to be afraid of eating but I'm not afraid anymore. I used to be intimidated and embarrassed to go out places, especially the gym. Now I'm excited to go to gym and feel totally confident!
This program is for anyone and everyone! Even a busy mom like me."
Catherine, Teacher
"As a teacher, I have a pretty busy and hectic schedule. Before the program, I tried everything under the sun. I was eating 800 calories a day but would up gaining weight every year.
Joining the Happy Bod Squad was the best decision ever. I look at my before photos and can hardly believe it's me. I lost 10lbs and 29 inches! I can honestly say, this is the first time in my life I truly love myself.
One of the best things about this program was the education. Learning how to get over my fear of food, how to move my body, and how restricting my calories before was causing me to feel terrible.
If you are someone who has a vision of what you want your life to look like, please consider this program. It is so awesome."
Cristen, Nurse
"I lost 19lbs and a whole lot of crap I used to keep in my head to hold myself back.
Before this, I tried everything and struggled my entire life and nothing ever worked. Before Gen's Gym I tried every diet, joined every gym, did online workouts and more.
Now, I feel more confident than I ever have in my entire life. I feel empowered, strong and have confidence to work out in public again! I learned how to eat and crave healthy food. I love who I have become.
If you think the HBS is something you want to do -- apply. Make the change! Don't let the money or time hold you back. You can do it!"
Alex, Accountant
"Before I started the Happy Bod Squad, I struggled with how much food to eat. My Fitness Pal told me to eat 1200 calories a day and my metabolism was shot.
In Gen's Gym, I increased my calories to eat 500 more calories per day and was able to lose 17lbs. I have more muscle definition, feel stronger and happier and excited to go out in social situations.
I tried to do this by myself and kept getting stuck and was losing confidence. I'm so glad I took the plunge. If you are even considering the program, just do it! You are going to be so much happier that you did and you are going to see the results that you have been wanting to see for a very long time."
Kenzie, Navy Pilot
"I struggled a ton with nutrition. It didn't matter how much I worked out because I was eating terribly and binging.
In the Happy Bod Squad I learned how to live a balanced life and get out of the all or nothing mindset. Now, I've really learned how to have a more positive mindset around food and my body.
What makes this different is the mindset -- it's not just about working out all day and eating as little calories as possible. It's about changing your lifestyle and the way you think about things.
If you're on the fence about joining the HBS, you should join because it is a community of fabulous women who are mentally and physically strong and living their best lives! They are beautiful inside and out."
IMAGINE SEEING CONSISTENT WEIGHT LOSS WEEK AFTER WEEK...
"Before joining the Happy Bod Squad I was on diet after diet after diet. I was really hard on myself for gaining weight even though I was trying all these things to lose weight.
I lost 25lbs in 6 months and over 20" around my body! I have never felt this good in my life.
I feel like what made the program different to me was having actual humans listening to what was happening with my body, my schedule and what I was able to stick to. It was so much more personal having something truly tailored to me and something I could actually stick to versus a generic app."
- Megan B.
“When I started the Happy Bod Squad, I was borderline overweight, I felt like crap, and I didn’t know how to change.
In 12 weeks working with Gen, I lost 17lbs and dropped almost 2 dress sizes. I know how to actually eat things nutritious for my body, love exercising, and am way more confident! I even used this new found confidence to negotiate a 30% raise at work!
Joining Gen's Gym completely changed my life and I'm so grateful I did it. The Happy Bod Squad was worth every penny!”
- Kaitlin L.
“Life before the Happy Bod Squad felt like I was broken. I felt uncomfortable in my clothes, I was the heaviest Ive ever been, and I knew I needed help.
Now, have way more energy and feel so proud of all I have accomplished here. My clothes fit great and I’m even able to fit into jeans I never could before. The Happy Bod Squad was 100% worth the investment!!! The coaches and community are the best group of women I have ever met. There is so much love, support and understanding here. It’s one of the most incredible experiences I’ve ever had in my life."
- Sarah B.
"The biggest difference between this and other programs is that the HBS is altered to you specifically. This is the first program I have done that was both nutrition, fitness and 1-1 accountability based.
The HBS helped me create structure in my life. I say yes to more things. I am able to enjoy weekends. I spend more time outside or with friends. I no longer just want to watch tv and scroll for hours.
The HBS is an amazing experience, a great investment to make in yourself. I wish I would’ve done it sooner, but glad I joined when I did."
- Laura P.
"I'M SO FREAKING EXCITED!!!!! I lost 40lbs in 12 months within the Happy Bod Squad! Also lost almost 10 inches on my waist. I finally feel hot and confident in my body! The biggest win for me is how much better my relationship with food has become.
I feel like my life has opened up so much honestly and that a huge mental weight has been lifted.I have so much more fun living in the moment at events and wearing clothes I used to believe were off limits."
- Claire P.
“Since joining the HBS, I've reached my goal weight, my clothes fit differently, I have more insight into my sleep & energy, I feel stronger, and am learning to let go of my perfectionist tendencies.
I have more energy and less cravings and finally understand what I’m putting in my body and how I’m fueling it.
I feel so much pride in the progress I’ve made so far and that the goals I have set for myself are actually achievable."
- Taylor G.
“The most valuable part of the program has been resetting my mindset. I have more steady energy, I am thinking about long term consistency and how I want to live my life and still enjoy things while feeling healthy!
I've lost 25lbs in 8 months. My biggest wins have been fitting back into my clothes, having more energy, and finally feeling in control.”
- Jen M.
"In 12 months I lost 50lbs and 4 pant sizes inside the Happy Bod Squad. I really have gained my life back because of all the shifts physically, mentally and energetically.
I have more energy. I'm not tired when I wake up anymore. I don't the get afternoon slumps I used to. I will take pictures with people now and actually love them instead of thinking 'oh I hate this.'
I'm so glad I committed to this journey for myself and my health!"
- Janine
“Before the Happy Bod Squad, I was depressed, sluggish, tired ALL the time, and I ate fast food more often than not because it was convenient.
There are not enough words to describe how thankful and blessed I am to have found Gen's Gym. I've gotten a lot of compliments about my weight loss and have even inspired others to start their own health journeys."
- Monica S.
"Being an Attending in the Emergency Department I was really stressed and not happy with how I looked.
In just 6 short months in the Happy Bod Squad I lost 18lbs and gained so much knowledge. I healed my relationship with food and now have healthy eating habits. I became a gym girlie and now look forward to that 1 hr gym session 4 times a week. My levels of stress have decreased substantially and my sleep is the best I’ve had in years. I overall feel so much more confident and happy!"
- Ana R.
"Before the HBS I only ever knew two eating styles: extreme restrictive diets or gorging out on whatever I wanted. Now, I eat more than ever, and it’s food that I enjoy!
Happy Bod Squad investment was so worth it! This program has given me the courage to love myself. For the first time in my life, I am happy with who I am.”
- Catherine C.
"The HBS changed my life, my habits and my relationship with others and myself. The biggest result is the way I look at myself now. I look at the mirror and I know I worked hard for what I see. I feel proud of everything I achieved! I now wake up and look forward to working out. I never thought I was the working out type of person. Turns out I am! And I couldn’t be happier that you helped me find the best version of myself.
It is the best investment I have made and it is nothing like other programs or diets."
- Daniela R.
"Even though I had to buy all new clothes and people kept asking how I did it, it wasn't the weight, the new clothes, or the attention that made the biggest impact. I am walking away from the HBS with a wealth of knowledge I did not have before; I learned how to list weights, how to prioritize protein, and how to put myself first in order to be the best version of myself.
I am confident. I am happy. And I am so proud of myself for how far I have come. Thank you Gen and the Happy Bod Squad!!"
- Karin C.
“Before the HBS I had the mindset of all or nothing. If I wasn't eating healthy 100% of the time then I would just eat crappy with the idea in my head that I would start another weight loss program later on.
After Gen's Gym, I have increased confidence in myself and have built a better relationship with food. I feel stronger and healthier, with more energy and stamina for playing with my kids.
Having an amazing coach and community to help me through this part of my life journey has been invaluable. Gen has created an amazing program to help women with the foundations needed to live a healthy and meaningful life.”
- Malayka Y.
"I lost about 40 pounds and 42 inches in the year that I was in HBS! I went from a 2XL to a M/L in clothes. I feel so much stronger and more confident than ever before. I feel capable of achieving my goals for the first time ever. I think I always believed I could achieve them, I just didn’t know how. HBS gave me the strategy to go and make my dreams happen.
The high level support and accountability makes Gen’s Gym different from anything I’ve ever done. I am so incredibly thankful for the HBS, Gen for creating it, the coaches for their guidance and support, and the whole community for how they encouraged me."
- Riley S.
"Gen really helped me start believing in myself.
I'd tried so many diets and was super discouraged after failing time and again. I didn't feel like I had any energy to spend on being social, my job, school, and especially losing weight.
I lost a total of 12lbs and 15 inches. I am down TWO pant sizes. And I feel really heathy."
- Rachel Z.
"Before joining the HBS I was mentally drained and felt constantly sick from all of the gross food I kept putting into my body that I thought I needed to de-stress. Thanks to the HBS I can’t remember the last time I stress ate!
I lost over 20 pounds, but more importantly my old clothes are fitting again and I can’t wait to see where the next year takes me!
- Jessica L.
“The HBS taught me how to focus on mindset and gratitude and has literally changed my life.
My energy has increased. I am more aware of my emotions and how my body is feeling. It is amazing to see and feel how when you invest time and energy into yourself, you actually get more energy to invest in the people you love! I feel empowered, passionate, and driven again!!”
- Stephanie S.
“I have been told by dozens of people at this point how much happier, healthier, and vibrant I seem. I feel AMAZING in my clothes, and the clothes that I was aiming to fit back into are TOO SMALL now!
I have let go of all the stress and anxiety that I had around health/exercise/nutrition because I KNOW that I am making the healthiest choices for myself and crave healthy foods and working out.
I FEEL ABSOLUTELY OVER THE MOON FUCKING INCREDIBLY AMAZING!!!!!!!!!!!!!!!!!!”
- Becca B.
“I am just so happy that I decided to do this for myself. It was worth the money, time, tears, and difficult feelings that came up.
I feel SO empowered with all the knowledge I've gained from the HBS. I learned how to eat healthier options and and control my cravings. I feel more confident, toned, and energized.
hanks to Gen’s Gym, I CAN do things that I set my mind to if I work really hard at it and ask for help when I need it. Thank you, thank you, THANK YOU.”
- Jordan H.
"During my time in the Happy Bod Squad I lost 30lbs!
I have an amazing relationship with food now. I no longer make myself feel guilty about any of the food I eat. Literally, I eat ice cream and drink wine on the reg while still losing weight.
Gen is amazing and truly there for you. One of the many great things about her is that she truly cares about you and your journey."
- Stephanie H.
VIDEO TESTIMONIALS
FREQUENTLY ASKED QUESTIONS
Am I going to have to give up my favorite foods and follow a restrictive meal plan?
Absolutely not! In fact, this is why most weightloss programs fail. Because they set unrealistic and unsustainable standards that while you may see results in the beginning, they set you up for failure in the long run. Instead, we believe in helping you find BALANCE in your nutrition. We do this by providing consistent feedback on your current eating habits, teaching you a nutritional foundation of macro + micro nutrients, and showing you how to enjoy your favorite foods without experiencing the compulsion to binge and overeat - leading to the guilt spiral so many of us experience.
Do I need access to a gym or workout experience?
Nope! Because the program is custom built for you, we will create workouts with whatever you have access to. We can create gym, dumbbell only, resistance band only, or even body weight only workouts for you and your lifestyle. Wherever you are in your fitness journey - just starting out, some experience on and off, or a D1 athlete...we can build workouts that are both fun and challenging all while getting you the results you desire!
How long will it take to see results?
While weight loss results may vary based on current health and program compliance, most clients report noticing a difference in as little as 1-2 weeks.
That said, results may vary...which is why we like our clients to look at this not as some 30 day challenge or 12 week program..but as a lifestyle shift, which as you guessed it, takes time!
I've tried so many things that I am scared to have another failure under my belt. How can you guarantee I will see results in this program?
Look...I get it. I invested THOUSANDS of dollars and years of my life on programs that never worked. Either they were too restrictive, too time consuming, or too confusing/complicated for me to stick to. And that's exactly why I created the Happy Bod Squad!
The average woman tries to lose weight 5x per year. That's almost every other month...which means every single one of our clients, like you, tried and failed many times before finding us. I know it's scary taking that plunge yet again, but you deserve to keep fighting for the body and life you want.
How much does the Happy Bod Squad cost?
Honestly? This isn’t a cookie-cutter program you can just subscribe to and forget about. This is a fully customized, all-in 360º transformation, where you’ll have daily access to Gen and the Happy Bod Squad coaches and unlimited calls whenever you need support. That’s why our clients don’t just *start* strong they finish strong and actually KEEP their results. We'll go over your exact plan and investment on our call! So the cost of your Happy Bod Squad experience will depend on the program we select together during your consultation.
Why isn't pricing listed online?
Pricing will vary from client to client depending on the length of your program, payment plan, and level of support! Just like your program will be custom built to you and your needs, we look at our cost and payments in a similar way.
Is there a payment plan?
Yes! We offer monthly and biweekly payment plans for our clients.
How are you different than other programs?
Aside from our 360º holistic approach to nutrition, exercise, and mindset paired with our daily accountability...the one thing that truly sets Gen's Gym and The Happy Bod Squad apart from other programs is our personal struggles with weight loss...Gen battled for YEARS to lose weight and overcome her negative relationship with food. From secret late night binges, to skipping social gatherings out of fear of being judged for her weight, Gen and her team have experienced it all...and not only that, but they've learned how to keep the weight OFF in a balanced and sustainable way that still allows them to live their life.
Happy Bod Squad vs Personal Training
Most people don't struggle because they don't know how to exercise. They struggle because life gets busy. Stress increases. Vacations happen. Work gets overwhelming. Motivation fades and suddenly the plan they were following falls apart. Our goal isn't to help you be perfect for 12 weeks. Our goal is to help you build a lifestyle you can maintain for years while also teaching you the mindset practices so that you can maintain these habits for years to come regardless of how busy life gets.
OUR CLIENTS AGREE THAT THE HAPPY BOD SQUAD IS UNLIKE ANY OTHER HEALTH COACHING PROGRAM OUT THERE
