Happy Bod Squad Reviews

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WE HAVE OVER 1,000+ SUCCESS STORIES AND COUNTING...

HERE ARE JUST A FEW OF THE THINGS THAT CLIENTS HAVE BEEN ABLE TO ACCOMPLISH:

Alyssa, Teacher and Grad Student

"I went from the biggest size I'd ever been, down to a size 4 and now fit in clothes that haven't fit me in YEARS! It feels really good when other people tell me I look so good and I'm glowing.

Before the program, I didn't have the proper tools or knowledge and nothing was working. I was trying every single diet and it wasn't working.

I was scared to make an investment in my health, but realized I was spending so much money on other things to try and make myself feel better.

Now, I look forward to my meals and working out and even love going shopping because everything fits!"

Megan, Apparel Merchant

"Before joining the Happy Bod Squad I was on diet after diet after diet. I was really hard on myself for gaining weight and not knowing why even though I was trying all these things to lose weight. I felt like I was trying everything but sticking to nothing and had no consistency.

I lost 15lbs in 3 months and 25lbs in 6 months and over 20" around my body, which is insane! I have never felt this good in my life. I feel very strong and empowered.

I feel like what made the program different to me was having actual humans listening to what was happening with my body, my schedule and what I was able to stick to. It was so much more personal having something truly tailored to me and something I could actually stick to versus an app or communicating with a bot."

Angela, Mom and Sales Associate

"As a mom of 3 kids, working and going to school, this program made me realize that I have to put myself first, regardless of how guilty I used to feel for doing that.

I wanted to make sure that I was a good example for my daughter so she could grow up loving herself and not question her worth or her confidence.

I used to be afraid of eating but I'm not afraid anymore. I used to be intimidated and embarrassed to go out places, especially the gym. Now I'm excited to go to gym and feel totally confident!

This program is for anyone and everyone! Even a busy mom like me."

Catherine, Teacher

"As a teacher, I have a pretty busy and hectic schedule. Before the program, I tried everything under the sun. I was eating 800 calories a day but would up gaining weight every year.

Joining the Happy Bod Squad was the best decision ever. I look at my before photos and can hardly believe it's me. I lost 10lbs and 29 inches! I can honestly say, this is the first time in my life I truly love myself.

One of the best things about this program was the education. Learning how to get over my fear of food, how to move my body, and how restricting my calories before was causing me to feel terrible.

If you are someone who has a vision of what you want your life to look like, please consider this program. It is so awesome."

Cristen, Nurse

"I lost 19lbs and a whole lot of crap I used to keep in my head to hold myself back.

Before this, I tried everything and struggled my entire life and nothing ever worked. Before Gen's Gym I tried every diet, joined every gym, did online workouts and more.

Now, I feel more confident than I ever have in my entire life. I feel empowered, strong and have confidence to work out in public again! I learned how to eat and crave healthy food. I love who I have become.

If you think the HBS is something you want to do -- apply. Make the change! Don't let the money or time hold you back. You can do it!"

Alex, Accountant

"Before I started the Happy Bod Squad, I struggled with how much food to eat. My Fitness Pal told me to eat 1200 calories a day and my metabolism was shot.

In Gen's Gym, I increased my calories to eat 500 more calories per day and was able to lose 17lbs. I have more muscle definition, feel stronger and happier and excited to go out in social situations.

I tried to do this by myself and kept getting stuck and was losing confidence. I'm so glad I took the plunge. If you are even considering the program, just do it! You are going to be so much happier that you did and you are going to see the results that you have been wanting to see for a very long time."

Kenzie, Navy Pilot

"I struggled a ton with nutrition. It didn't matter how much I worked out because I was eating terribly and binging.

In the Happy Bod Squad I learned how to live a balanced life and get out of the all or nothing mindset. Now, I've really learned how to have a more positive mindset around food and my body.

What makes this different is the mindset -- it's not just about working out all day and eating as little calories as possible. It's about changing your lifestyle and the way you think about things.

If you're on the fence about joining the HBS, you should join because it is a community of fabulous women who are mentally and physically strong and living their best lives! They are beautiful inside and out."

IMAGINE SEEING CONSISTENT WEIGHT LOSS WEEK AFTER WEEK...

"Before joining the Happy Bod Squad I was on diet after diet after diet. I was really hard on myself for gaining weight even though I was trying all these things to lose weight.

I lost 25lbs in 6 months and over 20" around my body! I have never felt this good in my life.

- Megan B.

"The biggest difference between this and other programs is that the HBS is altered to you specifically. This is the first program I have done that was both nutrition, fitness and 1-1 accountability based.

The HBS helped me create structure in my life. I say yes to more things. I am able to enjoy weekends. I spend more time outside or with friends. I no longer just want to watch tv and scroll for hours.

The HBS is an amazing experience, a great investment to make in yourself. I wish I would’ve done it sooner, but glad I joined when I did."

- Laura P.

"I'M SO FREAKING EXCITED!!!!! I lost 40lbs in 12 months within the Happy Bod Squad! Also lost almost 10 inches on my waist. I finally feel hot and confident in my body! The biggest win for me is how much better my relationship with food has become.

I feel like my life has opened up so much honestly and that a huge mental weight has been lifted.I have so much more fun living in the moment at events and wearing clothes I used to believe were off limits."

- Claire P.

“When I started the Happy Bod Squad, I was borderline overweight, I felt like crap, and I didn’t know how to change.

In 12 weeks working with Gen, I lost 17lbs and dropped almost 2 dress sizes. I know how to actually eat things nutritious for my body, love exercising, and am way more confident! I even used this new found confidence to negotiate a 30% raise at work!

Joining Gen's Gym completely changed my life and I'm so grateful I did it.”

- Kaitlin L.

“Since joining the HBS, I've reached my goal weight, my clothes fit differently, I have more insight into my sleep & energy, I feel stronger, and am learning to let go of my perfectionist tendencies.

I have more energy and less cravings and finally understand what I’m putting in my body and how I’m fueling it.

I feel so much pride in the progress I’ve made so far and that the goals I have set for myself are actually achievable."

- Taylor G.

“The most valuable part of the program has been resetting my mindset. I have more steady energy, I am thinking about long term consistency and how I want to live my life and still enjoy things while feeling healthy!

I've lost 25lbs in 8 months. My biggest wins have been fitting back into my clothes, having more energy, and finally feeling in control.”

- Jen M.

“Life before the Happy Bod Squad felt like I was broken. I felt uncomfortable in my clothes, I was the heaviest Ive ever been, and I knew I needed help.

Now, have way more energy and feel so proud of all I have accomplished here. My clothes fit great and I’m even able to fit into jeans I never could before. The Happy Bod Squad was 100% worth the investment!!! The coaches and community are the best group of women I have ever met. There is so much love, support and understanding here. It’s one of the most incredible experiences I’ve ever had in my life."

- Sarah B.

"In 12 months I lost 50lbs and 4 pant sizes inside the Happy Bod Squad. I really have gained my life back because of all the shifts physically, mentally and energetically.

I have more energy. I'm not tired when I wake up anymore. I don't the get afternoon slumps I used to. I will take pictures with people now and actually love them instead of thinking 'oh I hate this.'

I'm so glad I committed to this journey for myself and my health!"

- Janine

“Before the Happy Bod Squad, I was depressed, sluggish, tired ALL the time, and I ate fast food more often than not because it was convenient.

There are not enough words to describe how thankful and blessed I am to have found Gen's Gym. . I've gotten a lot of compliments about my weight loss and have even inspired others to start their own health journeys."

- Monica S.

"Being an Attending in the Emergency Department I was really stressed and not happy with how I looked.

In just 6 short months in the Happy Bod Squad I lost 18lbs and gained so much knowledge. I healed my relationship with food and now have healthy eating habits. I became a gym girlie and now look forward to that 1 hr gym session 4 times a week. My levels of stress have decreased substantially and my sleep is the best I’ve had in years. I overall feel so much more confident and happy!"

- Ana R.

"Before the HBS I only ever knew two eating styles: extreme restrictive diets or gorging out on whatever I wanted. Now, I eat more than ever, and it’s food that I enjoy!

This program has given me the courage to love myself. For the first time in my life, I am happy with who I am.”

- Catherine C.

"The HBS changed my life, my habits and my relationship with others and myself. The biggest result is the way I look at myself now. I look at the mirror and I know I worked hard for what I see. I feel proud of everything I achieved! I now wake up and look forward to working out. I never thought I was the working out type of person. Turns out I am! And I couldn’t be happier that you helped me find the best version of myself.

It is the best investment I have made and it is nothing like other programs or diets."

- Daniela R.

"Even though I had to buy all new clothes and people kept asking how I did it, it wasn't the weight, the new clothes, or the attention that made the biggest impact. I am walking away from the HBS with a wealth of knowledge I did not have before; I learned how to list weights, how to prioritize protein, and how to put myself first in order to be the best version of myself.

I am confident. I am happy. And I am so proud of myself for how far I have come. Thank you Gen and the Happy Bod Squad!!"

- Karin C.

“Before the HBS I had the mindset of all or nothing. If I wasn't eating healthy 100% of the time then I would just eat crappy with the idea in my head that I would start another weight loss program later on.

After Gen's Gym, I have increased confidence in myself and have built a better relationship with food. I feel stronger and healthier, with more energy and stamina for playing with my kids.

Having an amazing coach and community to help me through this part of my life journey has been invaluable. Gen has created an amazing program to help women with the foundations needed to live a healthy and meaningful life.”

- Malayka Y.

"I lost about 40 pounds and 42 inches in the year that I was in HBS! I went from a 2XL to a M/L in clothes. I feel so much stronger and more confident than ever before. I feel capable of achieving my goals for the first time ever. I think I always believed I could achieve them, I just didn’t know how. HBS gave me the strategy to go and make my dreams happen.

The high level support and accountability makes Gen’s Gym different from anything I’ve ever done. I am so incredibly thankful for the HBS, Gen for creating it, the coaches for their guidance and support, and the whole community for how they encouraged me."

- Riley S.

"Gen really helped me start believing in myself.

I'd tried so many diets and was super discouraged after failing time and again. I didn't feel like I had any energy to spend on being social, my job, school, and especially losing weight.

I lost a total of 12lbs and 15 inches. I am down TWO pant sizes. And I feel really heathy." 

- Rachel Z.

"Before joining the HBS I was mentally drained and felt constantly sick from all of the gross food I kept putting into my body that I thought I needed to de-stress. Thanks to the HBS I can’t remember the last time I stress ate!

I lost over 20 pounds, but more importantly my old clothes are fitting again and I can’t wait to see where the next year takes me!

- Jessica L.

“The HBS taught me how to focus on mindset and gratitude and has literally changed my life.

My energy has increased. I am more aware of my emotions and how my body is feeling. It is amazing to see and feel how when you invest time and energy into yourself, you actually get more energy to invest in the people you love! I feel empowered, passionate, and driven again!!”

- Stephanie S.

“I have been told by dozens of people at this point how much happier, healthier, and vibrant I seem. I feel AMAZING in my clothes, and the clothes that I was aiming to fit back into are TOO SMALL now!

I have let go of all the stress and anxiety that I had around health/exercise/nutrition because I KNOW that I am making the healthiest choices for myself and crave healthy foods and working out.

I FEEL ABSOLUTELY OVER THE MOON FUCKING INCREDIBLY AMAZING!!!!!!!!!!!!!!!!!!”

- Becca B.

“I am just so happy that I decided to do this for myself. It was worth the money, time, tears, and difficult feelings that came up.

I feel SO empowered with all the knowledge I've gained from the HBS. I learned how to eat healthier options and and control my cravings. I feel more confident, toned, and energized.

hanks to Gen’s Gym, I CAN do things that I set my mind to if I work really hard at it and ask for help when I need it. Thank you, thank you, THANK YOU.”

- Jordan H.

"During my time in the Happy Bod Squad I lost 30lbs!

I have an amazing relationship with food now. I no longer make myself feel guilty about any of the food I eat. Literally, I eat ice cream and drink wine on the reg while still losing weight.

Gen is amazing and truly there for you. One of the many great things about her is that she truly cares about you and your journey."

- Stephanie H.